Weekly Infusion
Fight, Flight, Or Freeze?
For , listen to Ian Brennan on This Life Podcast For many years it was believed that defending oneself or running away were the only possible responses to a dangerous situation. The fight or flight theory suggests that, when threatened by a harmful opponent, a person will make a split second decision between fighting (if
Recognize A Predator
Steve Kardian, self defense expert and author of THE NEW SUPER POWER FOR WOMEN, breaks down the mind of a predator and teaches women how to recognize them and protect themselves in vulnerable situations. Find information at stevekardian.com and at janejitsu.com. Also mentioned by Steve on the podcast, the D.A.D. 2 as the #1 Non lethal self
