Home Podcasts Ask Dr. Drew Natural Anxiety Relief: Ingrid Rinck (25-year Fitness Trainer) Reveals Health Tips – Ask Dr. Drew
Natural Anxiety Relief: Ingrid Rinck (25-year Fitness Trainer) Reveals Health Tips – Ask Dr. Drew

Natural Anxiety Relief: Ingrid Rinck (25-year Fitness Trainer) Reveals Health Tips – Ask Dr. Drew

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Natural Anxiety Relief: Ingrid Rinck (25-year Fitness Trainer) Reveals Health Tips – Ask Dr. Drew

Research shows that exercise can ease the symptoms of anxiety & depression. Ingrid Rinck – a master trainer for over 25 years – joins Ask Dr. Drew with health tips that helped her lose 145 lbs. naturally while improving her mental health.

Ingrid Rinck is a master trainer with 25 years of experience who has trained tens of thousands of women worldwide. She has been transparent about her lifelong struggle with weight due to anxiety and depression. She is creator of The Rinck Routine and has lost 145 lbs naturally.

Follow Ingrid online at instagram.com/IngridRinck


Ask Dr. Drew is produced by Kaleb Nation and Susan Pinsky. This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment.

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