Home Tag "Melatonin"

‘Tis The Season to be…Sad???

Michelle Poe
Oftentimes our bodies detect changes in the seasons before we are consciously aware of them due to a condition called Seasonal Affective Disorder.  “SAD,” as it is commonly called, is a depressive disorder primarily related to the decrease in the amount of natural light that accompanies the colder months of the year.  Though some people

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