Home Tag "Gut"

The Nut That’s Good For Your Gut

Michelle Poe
Gut health is largely determined by the microbial communities that live within our intestines. Gut microbiota (formerly called “gut flora”) is critical to good health and helps aid in proper digestive function, production of vitamins and promotion of a healthy immune system. Consisting of tens of trillions of microorgani, these colonies begin to develop only
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